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Turmeric chickpea stew is built on warmth, depth, and slow layering of flavor -spiced, creamy, and deeply nourishing. It begins with a base of olive oil, garlic, onion, and ginger, gently cooked until soft and fragrant, forming the foundation of the dish. As turmeric and red pepper flakes are added, the oil takes on a golden hue, blooming the spices and releasing their full aroma.
The chickpeas are introduced early, allowing them to fry lightly in the spiced oil. This step is key as it gives them texture and helps them absorb the flavors before the liquid is added. Some of the chickpeas are gently crushed, releasing their starch and naturally thickening the stew, giving it a velvety consistency without needing anything extra.
Coconut milk and stock are poured in next, transforming the mixture into something rich and comforting. As it simmers, the stew deepens in flavor, becoming creamy yet balanced, with the turmeric adding earthiness and the chilli bringing a gentle heat that lingers rather than overwhelms.
The contrast comes from the garnishes. Crispy roasted chickpeas add crunch and intensity, echoing the spices in a more concentrated form. Fresh mint lifts the dish, adding brightness against the richness of the stew, while a drizzle of olive oil rounds everything out with a silky finish.
Each spoonful moves through layers of creamy coconut, soft chickpeas, warm spice, and bursts of freshness - making it feel both hearty and light at the same time. It’s a dish that’s simple in ingredients but thoughtful in technique, perfect for a slow, comforting meal that feels as nourishing as it is satisfying.
Preheat the oven to 170°C and line a baking tray with parchment paper.
Coat ¼ cup of cooked chickpeas in a tbsp of olive oil, salt to taste and 1 tsp each of turmeric and chilli powder.
Roast for 25 mins or until crispy. Set aside to be used as a garnish later.
For the stew, heat olive oil in a large pot over medium heat. Add garlic, onion and ginger. Season with salt and pepper, then cook, stirring occasionally, until the onion is translucent and begins to brown a little at the edges, 3 to 5 minutes.
Add 1½ teaspoons turmeric, 1 teaspoon red-pepper flakes, and the chickpeas (1 cup), and season with salt and pepper. Cook, stirring frequently, so the chickpeas sizzle and fry a bit in the spices and oil, until they’ve started to break down and get a little browned and crisp, 8 to 10 minutes.
Using a wooden spoon or spatula, further crush the remaining chickpeas slightly to release their starchy insides. (This will help thicken the stew.) Add coconut milk and stock, and season with salt and pepper.
Bring to a simmer, scraping up any bits that have formed on the bottom of the pot. Cook, stirring occasionally, until stew has thickened, 30 to 35 minutes. (Taste a chickpea or two, not just the liquid, to make sure they have simmered long enough to be as delicious as possible.) If, after 30 to 35 minutes, you want the stew a bit thicker, keep simmering until you've reached your desired consistency.
Add blanched spinach and stir, making sure they’re submerged in the liquid.
Divide among bowls and top with mint, roasted chickpeas, a sprinkle of red-pepper flakes and a good drizzle of olive oil. Serve alongside yoghurt and toasted pita.


Every spice in this recipe comes from a farmer we know by name. Lab-tested for purity, harvested at peak season, and shipped within weeks, unlike the years it takes for grocery stores to stock their spices. Meet our farmers