Turmeric Wellness Shots

Serves 4

Prep Time

5 mins

Total Time

5 mins

Difficulty Easy

Recipe by Jonali Everyday Cook!

Rooted in Shillong’s farming traditions, Jonali shares the fresh, soulful spices she grew up with — cook her recipes and experience true authenticity.

About This Dish

Kickstart your morning with this anti-inflammatory shot. Turmeric, ginger, carrot, and citrus blend into a bright, spicy wellness boost that keeps in the fridge for up to 3 days.

Ingredients

2 medium oranges, peeled
2 medium carrots, peeled and chopped
1-inch piece fresh ginger, peeled
½ tsp Lakadong turmeric powder
½ lemon, juiced
1 cup water or coconut water
⅛ tsp black pepper (optional, enhances turmeric absorption)
1 tsp honey or maple syrup (optional, for sweetness)

This recipe features

Instructions

Instructions

Blend: Add oranges, carrots, ginger, turmeric, lemon juice, and water to a high-speed blender. Blend until smooth.
Strain (Optional): Pour the mixture through a fine mesh strainer or cheesecloth to remove pulp for a smoother shot.
Enhance: Stir in black pepper and honey if using.
Serve: Pour into small shot glasses and enjoy immediately.
Store: Keep in an airtight container in the fridge for up to 3 days. Shake before serving.

Tips

For a spicy kick, add a pinch of black pepper.

For extra potency, replace water with coconut water for added electrolytes.

Boost absorption by pairing it with a healthy fat like a drizzle of coconut oil.

Enjoy your daily wellness boost!

Why Our Spices Make a Difference

Every spice in this recipe comes from a farmer we know by name. Lab-tested for purity, harvested at peak season, and shipped within weeks, unlike the years it takes for grocery stores to stock their spices. Meet our farmers

✓ Lab Tested ✓ Direct Trade ✓ Single Origin

Published February 15, 2025 Updated January 28, 2026